Homey Chicken And Rice Casserole Recipe
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Chicken and rice are at the heart of this hearty comfort-food casserole using fat-free cream of chicken soup and light sour cream to help control the calories.
3.7
25 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
50minsCook
1hr 15m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homey Chicken And Rice Casserole Recipe
- 1/4 cup Rice
- 0.31 cup Chicken Broth
- 1/2 tablespoon Olive oil
- 1/2 cup Sliced White Mushrooms
- 1/4 Small onion, chopped
- 1/2 cup Shredded Cooked Chicken
- 1/4 can Fat-free cream of chicken soup
- 1/4 cup Light sour cream
- 0.13 cup Milk
- 0.13 cup Chicken Broth
- 1/4 tablespoon Seasoned Salt
- As required Ground black pepper
- 1/4 cup Shredded Cheddar Cheese
Nutrition
value
value
714
calories per serving
36 g Fat46 g Protein48 g Carbs3 g FiberOther
Current Totals
- Fat36g
- Protein46g
- Carbs48g
- Fiber3g
MacroNutrients
- Carbs48g
- Protein46g
- Fiber3g
Fats
- Fat36g
Vitamins & Minerals
- Calcium508mg
- Iron4mg
- Vitamin A382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus604mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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