Homemade Za'Atar Recipe

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This za'atar spice recipe from the middle east is easy to make at home from scratch with just four ingredients, including fresh thyme leaves and sesame seeds.

3.8
18 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Homemade Za'Atar
plan
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ingredients serve

Ingredients for Homemade Za'Atar Recipe

  • 1/2 tablespoon Sesame Seeds
  • 1/2 tablespoon Fresh thyme leaves
  • 0.17 tablespoon Sumac powder
Nutrition
value
53
calories per serving
3 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    9mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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