Tomato Soup Recipe

Recipe By Errens Kitchen

Enjoy this homemade tomato soup packed with vegetables for a delicious and light family meal, with leftovers for the next day.

3.8
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato Soup
plan
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ingredients serve

Ingredients for Tomato Soup Recipe

  • 1/4 tablespoon Good olive oil
  • 0.13 Large onion chopped
  • 0.13 Carrot chopped
  • 1/4 Stalks celery chopped
  • 0.38 Cloves garlic chopped
  • 1/4 cup Chicken stock
  • 7 ounce Whole tomatoes crushed
  • As required Salt and freshly ground pepper
  • 0.06 cup Heavy cream whipping cream or 1/2 and 1/2
Nutrition
value
206
calories per serving
15 g Fat10 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    2362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    138mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen