Current Totals
Fat
40g
Protein
23g
Carbs
164g
Fiber
42g
MacroNutrients
Carbs
164g
Protein
23g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
22mg
Vitamin A
8387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
467mcg
Vitamin B12
< 1mcg
Vitamin C
288mg
Vitamin E
8mg
Copper
2mcg
Magnesium
449mg
Manganese
2mg
Phosphorus
410mg
Selenium
43mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment