Current Totals
Fat
59g
Protein
26g
Carbs
14g
Fiber
24g
MacroNutrients
Carbs
14g
Protein
26g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
2288mg
Iron
19mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
536mg
Manganese
3mg
Phosphorus
781mg
Selenium
22mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment