Roasted Butternut Squash Soup Recipe
Recipe By FeelGoodFoodie
This roasted butternut squash soup is an easy, heart-warming and comforting recipe for the fall/winter. Its smooth and creamy but is actually dairy-free
4.2
29 Rating -
Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Butternut Squash Soup Recipe
- 1/4 Large butternut squash halved vertically and seeded
- As required Freshly ground black pepper and salt
- 1/2 tablespoon Olive Oil Divided
- 1/4 tablespoon Maple syrup
- 0.03 teaspoon Ground cinnamon
- 1/4 Medium Onion Chopped
- 3/4 Garlic Cloves Minced
- 1 cup Vegetable Broth
- 0.13 cup Oat milk
Nutrition
value
value
381
calories per serving
14 g Fat36 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein36g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein36g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium130mg
- Iron9mg
- Vitamin A291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus324mg
- Selenium37mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie