Current Totals
Fat
41g
Protein
7g
Carbs
139g
Fiber
8g
MacroNutrients
Carbs
139g
Protein
7g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
424mg
Iron
4mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
0mg
Phosphorus
193mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment