Current Totals
Fat
9g
Protein
5g
Carbs
12g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
129mg
Iron
2mg
Vitamin A
1898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
2mg
Phosphorus
95mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment