Current Totals
Fat
5g
Protein
6g
Carbs
32g
Fiber
13g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
352mg
Iron
9mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
352mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
103mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment