Mac and Cheese Recipe

Recipe By I Heart Eating

Easy homemade mac and cheese recipe.

3.8
29 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mac and Cheese
plan
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ingredients serve

Ingredients for Mac and Cheese Recipe

  • 2 ounce Dry elbow macaroni or large shells
  • 0.03 cup Butter
  • 0.03 cup All purpose flour
  • 0.06 teaspoon Dry mustard
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 cup Milk1
  • 1 ounce Cheddar cheese2
Nutrition
value
129
calories per serving
6 g Fat10 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating