Homemade Granola Bars Recipe

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Homemade granola bars made with oats, walnuts, cashew butter, and honey are a clean-eating, on-the-go snack and are great for lunch boxes.

5
25 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
10minsCook
50m.total
10m.Prep
10m.Cook
Homemade Granola Bars
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ingredients serve

Ingredients for Homemade Granola Bars Recipe

  • 2 cup Rolled oats
  • 1/2 cup Chopped walnuts
  • 1/4 cup Cashew butter
  • 1/4 cup Honey
  • 1/2 cup Roasted and salted pumpkin seeds
  • 2 tablespoon Psyllium husks
Nutrition
value
1260
calories per serving
74 g Fat35 g Protein108 g Carbs11 g FiberOther

Current Totals

  • Fat
    74g
  • Protein
    35g
  • Carbs
    108g
  • Fiber
    11g

MacroNutrients

  • Carbs
    108g
  • Protein
    35g
  • Fiber
    11g

Fats

  • Fat
    74g

Vitamins & Minerals

  • Calcium
    1164mg
  • Iron
    68mg
  • Vitamin A
    640mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    455mg
  • Manganese
    3mg
  • Phosphorus
    1279mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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