Homemade Condensed Soup Base Recipe
Recipe By The Spruce Eats
Until food companies finally begin to use bpa (bisphenol a) free cans, prepare your cream soups from scratch and use fresh and frozen vegetables. Make this simple cream soup base to use in your main dish and side dish casseroles instead of condensed cream soups. Feel free to add chopped cooked mushrooms or herbs to this soup base for different flavors.
4.2
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Condensed Soup Base Recipe
- 0.33 tablespoon Butter
- 1/2 tablespoon All purpose flour
- 0.08 cup Chicken Broth
- 0.08 cup Low fat or fat free milk
- As required Salt
Nutrition
value
value
37
calories per serving
< 1 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats