Current Totals
Fat
138g
Protein
40g
Carbs
85g
Fiber
27g
MacroNutrients
Carbs
85g
Protein
40g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
458mg
Iron
15mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
51mg
Copper
2mcg
Magnesium
639mg
Manganese
5mg
Phosphorus
1063mg
Selenium
18mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment