Current Totals
Fat
27g
Protein
76g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
76g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
1666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
4mg
Phosphorus
684mg
Selenium
80mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment