Current Totals
Fat
144g
Protein
188g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
188g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
349mg
Iron
18mg
Vitamin A
1561mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
52mg
Vitamin B6
4mg
Vitamin B9
247mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
9mg
Copper
3mcg
Magnesium
310mg
Manganese
< 1mg
Phosphorus
2084mg
Selenium
242mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment