Current Totals
Fat
18g
Protein
15g
Carbs
67g
Fiber
2g
MacroNutrients
Carbs
67g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
399mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
399mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment