Vegan Bagels Recipe

Recipe By Bianca Zapatka

This is an easy vegan homemade bagels recipe using a few simple staple ingredients These buns are dairy-free, egg-free, simple, fluffy and so delicious

4.6
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Vegdiet
45minstotal
45m.total
Vegan Bagels
plan
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ingredients serve

Ingredients for Vegan Bagels Recipe

  • 2.63 gram A1/2 cube fresh yeast
  • 0.13 cup Lukewarm water 100 110af, 38 43ac
  • 0.13 tablespoon Sugar or syrup
  • 1/2 cup All purpose or spelt flour or bread flour
  • 1/4 teaspoon Salt
  • 1/4 tablespoon Vegetable oil e. g. canola oil
Nutrition
value
39
calories per serving
4 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bianca Zapatka