Gumbo Recipe
Recipe By Betty Crocker
Enjoy this flavorful pork and shrimp gumbo recipe that's easily made at home in just 30 minutes.
4.9
24 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gumbo Recipe
- 1/5 teaspoon Oil
- 1/5 cup Chopped onions
- 1/5 cup Chopped celery
- 1/5 Medium green bell pepper, chopped
- 0.40 Garlic cloves, minced
- 1/10 pound Boneless pork loin, cut into thin strips
- 1/2 cup Progressotm chicken broth
- 1/10 teaspoon Dried thyme leaves
- 1/10 teaspoon Dried basil leaves
- 1/10-1/5 teaspoon Frank'stm redhottm original cayenne pepper sauce
- 1/5 can Muir glentm organic diced tomatoes, undrained
- 1/5 cup Uncooked instant rice
- 1/5 Pkg. frozen shelled deveined cooked shrimp, thawed
Nutrition
value
value
377
calories per serving
8 g Fat34 g Protein38 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein34g
- Carbs38g
- Fiber3g
MacroNutrients
- Carbs38g
- Protein34g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium65mg
- Iron5mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B122mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus327mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker