Home made kulcha with whole wheat flour and matra Recipe

Name: Home Made Kulcha With Whole Wheat Flour And Matra Recipe
Total time: 180 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

A mouth watering recipe in a very easy way.

3.9

21 Rating -

Rate

Vegdiet

3hr total

2hr Prep

1hr Cook

3hr total

2hr Prep

1hr Cook

Home made kulcha with whole wheat flour and matra

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Home made kulcha with whole wheat flour and matra Recipe

As required For kulcha
1/5 cup Whole Wheat Flour
1/5 cup maida
1/5 teaspoon Instant Yeast
1/5 teaspoon Sugar
1/5 teaspoon Salt
0.80 teaspoon Oil
As required Onion seeds and fresh Chopped coriander seeds
1/5 tablespoon Butter
1/10 cup water and milk 1/4 cup
As required For Matara
0.30 cup Dry green matar
0.40 potatoes peeled and diced
As required To make a paste
0.16 pods of garlic
1/5 teaspoon dry cumin seeds
0.16 green chillies
0.40 onions sliced
1/5 tablespoon dry whole coriander seeds
0.40 tablespoon tamarind paste
As required salt according your taste
0.80 tablespoon Oil
1/5 teaspoon red chilli powder
1/10 teaspoon turmeric powder
0.13 dry red chilli

Nutrition
value

488

calories per serving

17 g Fat13 g Protein69 g Carbs8 g FiberOther

Current Totals

Fat
17g
Protein
13g
Carbs
69g
Fiber
8g

MacroNutrients

Carbs
69g
Protein
13g
Fiber
8g

Fats

Fat
17g

Vitamins & Minerals

Calcium
91mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter