Russian Cold Soup Recipe

Recipe By Natasha's Kitchen

A must try russian cold holodnik soup recipe on a hot summer day. Wild looking, but gorgeous Holodnik is a a little like cold borscht, but tangier.

4.9
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Russian Cold Soup
plan
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ingredients serve

Ingredients for Russian Cold Soup Recipe

  • 0.30 Large cooked red beets or 5 small cooked beets
  • 1/5 quart Boiled cooled water
  • 1/10 quart Buttermilk
  • 1/10 Medium onion or 3 green onions
  • 0.40 Cucumbers
  • 1/10 tablespoon Sea salt or add to taste
  • 1/10 teaspoon Sugar
  • 1/10 bunch Dill
Nutrition
value
95
calories per serving
4 g Fat4 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    384mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen