Hoisin-Glazed Pork Chops With Mixed Cabbage And Pear Slaw Recipe

Recipe By Taste

For an asian-inspired meal try these hoisin-glazed pork chops served with mixed cabbage and pear slaw.

4.4
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Hoisin-Glazed Pork Chops With Mixed Cabbage And Pear Slaw
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ingredients serve

Ingredients for Hoisin-Glazed Pork Chops With Mixed Cabbage And Pear Slaw Recipe

  • 1/2 tablespoon Hoisin Sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Dry sherry
  • 1/4 Garlic Clove, Crushed
  • 1/4 teaspoon Finely grated ginger
  • 1 Coles australian pork forequarter cutlets
  • 0.13 Mini red cabbage, finely shredded
  • 0.06 Small wombok, finely shredded
  • 1/4 Carrot, peeled, coarsely grated
  • 1/4 Pear, cored, cut into matchsticks
  • 12.50 gram Snow peas, trimmed, cut into matchsticks
  • 0.13 cup Coriander leaves
  • 0.13 cup Mint leaves
  • 0.06 cup Whole egg mayonnaise
  • 1/4 tablespoon Lime juice
Nutrition
value
103
calories per serving
2 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    1280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste