Current Totals
Fat
33g
Protein
44g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
44g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
467mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment