Current Totals
Fat
16g
Protein
16g
Carbs
37g
Fiber
10g
MacroNutrients
Carbs
37g
Protein
16g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
1750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
201mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment