Hispanic Salad With Chimichurri Recipe

Recipe By QueRicaVida

Blanca arroyo what is hispanic cuisine all about? Mmm the delicious combination of a variety of foods from different countries, such as nopal, corn, beans, chickpeas, peppers, garlic and fine, fresh herbs like cilantro, parsley, oregano, dill and thyme. This salad is so versatile that you can even serve it as an appetizer or with tortilla chips. It also makes a great side dish with dill baked salmon or grilled chicken breast, and is even enjoyable by itself as a starter. No matter how you prepare it, you will love it and your guests will be amazed.

4.7
13 Rating -
Rate
1hr total
1hr Prep
1hr total
1hr Prep
Hispanic Salad With Chimichurri
plan
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ingredients serve

Ingredients for Hispanic Salad With Chimichurri Recipe

  • 1.50 Minced garlic cloves
  • 1/2 tablespoon Fresh Parsley, Finely Chopped
  • 1/2 tablespoon Fresh Cilantro, Finely Chopped
  • 1/4 tablespoon Fresh Oregano, Finely Chopped
  • 1/4 tablespoon Fresh Dill, Finely Chopped
  • 1/4 tablespoon Fresh Thyme, Finely Chopped
  • 0.13 cup Extra virgin olive oil
  • 1/4 tablespoon Red wine vinegar
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 teaspoon Salt
  • 3/4 teaspoon Extra virgin olive oil
  • 0.13 pound Nopales, clean and cut into small cubes
  • 1/4 can Black Beans
  • 1/4 can Chickpeas
  • 1/4 cup Fresh white corn kernels
  • 1/4 cup Green peppers, cut into small cubes
  • 1/4 cup Red peppers, cut into small cubes
  • 1/4 cup Yellow peppers, cut into small cubes
  • 1/4 cup Orange peppers, cut into small cubes
Nutrition
value
547
calories per serving
42 g Fat13 g Protein30 g Carbs24 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    13g
  • Carbs
    30g
  • Fiber
    24g

MacroNutrients

  • Carbs
    30g
  • Protein
    13g
  • Fiber
    24g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    11mg
  • Vitamin A
    1420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    162mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    4mg
  • Phosphorus
    227mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida