Hiroshima Style Okonomiyaki Recipe

Recipe By The Spruce Eats

Okonomiyaki is a japanese savory pancake. Depending upon the region of japan, okonomiyaki is cooked differently. Hiroshima style okonomiyaki, is unique to the prefecture of hiroshima where the pancake ingredients are cooked in separate layers. For reference, okonimiyaki in the kansai region of japan is not layered, but instead all of the ingredients are mixed together and a single pancake is cooked. In the tokyo area, a variation of okonomiyaki is known as monjayaki, but the texture of the batter becomes quite thin and almost elastic once cooked. Monjayaki also includes various vegetables and ingredients which are finely chopped and mixed into the batter, but this style of savory pancake is very thin. Hiroshima okonomiyaki includes vegetables, egg, meat, and is commonly served with a layer of noodles as well. The noodle choices are soba, which refers to yakisoba or chuka style noodles, but not to be mistaken with buckwheat soba noodles which are not used in this dish. The other choice is udon noodles which are thick, white wheat noodles. The noodles are usually lightly seasoned with okonomiyaki sauce or salt and pepper prior to being added to the okonomiyaki. Article edited by judy ung.

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Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Hiroshima Style Okonomiyaki
plan
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ingredients serve

Ingredients for Hiroshima Style Okonomiyaki Recipe

  • 1/4 cup Flour
  • 0.19 cup Broth
  • 1 Eggs
  • 1/2 cup Cabbage
  • 1/2 cup Bean Sprouts
  • 3 piece Pork
  • 1 Pkg. chuka noodles
Nutrition
value
160
calories per serving
6 g Fat19 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    19g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats