Hippie Hash Recipe

Recipe By Slender Kitchen

Have yall heard of hippie hash before? I hadnt until a couple weeks back and have had a vat (literally) in my fridge since. Hippie hash started at the fleetwood diner, a popular diner near the university of michigan, and basically is a hash packed with veggies, traditionally served with a heap.

4.8
14 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Hippie Hash
plan
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ingredients serve

Ingredients for Hippie Hash Recipe

  • 1/2 onion, sliced thin
  • 1/2 pound Red Potatoes
  • 1.50 garlic cloves, minced
  • 1/2 zucchini, diced
  • 1/2 red pepper, diced
  • 1 cup Broccoli florets, diced
  • 1.50 teaspoon Olive oil
  • 1/4 teaspoon Red pepper flakes
Nutrition
value
316
calories per serving
11 g Fat9 g Protein41 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    41g
  • Fiber
    11g

MacroNutrients

  • Carbs
    41g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    3mg
  • Phosphorus
    198mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen