STEP 1. To make the pani, in a blender add ¼ cup coriander leaves, ¼ cup mint leaves, 12 green chillies roughly broken,½ tsp red chilli powder, 1 tsp black salt, 1 tsp chaat masala powder, 1/2 tsp cumin powder, 1 tbsp jaggery, 1 tsp hing and 1 cup tamarind water. Add 1 cup plain water or more (adjust according to taste).
STEP 2. Blend To make a smooth paste.
STEP 3. To make the filing, in a mixing bowl add 3 boiled and roughly mashed potatoes, ½ cup green moong sprouts, ½ tsp red chilli powder, 1 tsp cumin powder, ½ tsp black salt, 1 tsp chaat masala anda handful of chopped coriander leaves. Mix well to combine all the ingredients. Filling is ready.
STEP 4. To assemble the pani puri, pour the pani from the blender into a large bowl. Taste for seasoning and just accordingly. Add a few ice cubes.
STEP 5. Take a puri, make a small hole and fill it with a little bit of the potato filling. Then dunk it in the pani to fill it and then take a bite. Enjoy Hing Pani puri.
Nutrition value
703
calories per serving
4 g Fat35 g Protein125 g Carbs42 g FiberOther
Current Totals
Fat
4g
Protein
35g
Carbs
125g
Fiber
42g
MacroNutrients
Carbs
125g
Protein
35g
Fiber
42g
Fats
Fat
4g
Vitamins & Minerals
Calcium
342mg
Iron
15mg
Vitamin A
2007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
336mcg
Vitamin B12
0mcg
Vitamin C
169mg
Vitamin E
2mg
Copper
2mcg
Magnesium
399mg
Manganese
3mg
Phosphorus
640mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment