Hing Aloo Tarkari Recipe

Recipe By Slurrp

Hing Aloo Tarkari is a flavorful and aromatic potato curry made with asafoetida (hing) as the star ingredient. This dish is popular in Indian cuisine and is known for its unique and distinct taste. The potatoes are cooked in a blend of spices and asafoetida, which gives it a delicious and tangy flavor. Hing Aloo Tarkari is a perfect side dish that can be enjoyed with rice or roti.

3.7
23 Rating -
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45minstotal
45m.total
Hing Aloo Tarkari
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ingredients serve

Ingredients for Hing Aloo Tarkari Recipe

  • 1 Medium Sized Potatoes, Peeled And Chopped
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Hing Aloo Tarkari Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds and asafoetida.
  • STEP 2.Add chopped potatoes and cook until they turn golden brown.
  • STEP 3.Add turmeric powder, red chili powder, and salt. Mix well.
  • STEP 4.Cover the pan and cook until the potatoes are tender.
  • STEP 5.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to cook the potatoes on medium heat to ensure they are evenly cooked.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a variation, you can also add other vegetables like peas or carrots to the curry.

Storage and Serving

  • Hing Aloo Tarkari can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry before serving and garnish with fresh coriander leaves for added freshness.
  • Serve the Hing Aloo Tarkari as a side dish with steamed rice or Indian bread like roti or naan.
Nutrition
value
189
calories per serving
1 g Fat3 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    8760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp