Ingredients for Hindustani Wowtastic Royal Tri-color Cuisine Served With Tri-color Smoothie Recipe
1.50 Pieces Medium potatoes
0.13 tsp Red chilli powder
1 tbsp Cornflour
to taste Salt
1.50 tbsp Oil
1/2 tbsp Crushed garlic
1/2 Pieces onion cut into any shape u want
1/4 cup Capsicum
1/2 g 1-2 G
1/4 tbsp Soya sauce
3/4 tsp Chilli sauce
1/4 g Malt vinegar
to taste Salt
1/2 cup All purpose flour
1/4 tsp Salt
1/2 tbsp Oil
50 gm Cabbage (grated)
1 g reen Chilli
2 g arlic clove(chopped)
1/4 g Carrot (Grated)
1/4 Pieces Onion(chopped)
0.17 tsp Black pepper
0.17 cup Spring onion
1/2 tsp Soy sauce
1/2 tsp Oil
to taste Salt
1/4 cup Coriander leaves
0.13 cup Mint leaves
1/2 inch Ginger
2 g Medium Garlic Cloves
1/2 g reen chili
1.50 tablespoons Curd
100 grams Paneer
0.13 teaspoon Carom seeds
1/2 pinches 1 to 2 pinches
0.13 teaspoon Red chilli powder
0.13 teaspoon Cumin powder
0.13 teaspoon Coriander powder
0.13 teaspoon Garam masala powder
0.13 teaspoon Dry mango powder
0.13 teaspoon Chaat masala powder
1/2 tablespoon Rice flour
0.13 teaspoon Black salt
as required Salt
1/2 teaspoon Lemon juice
1 teaspoons 2 to 3 teaspoons
1/2 Pieces medium onion and capsicum
As Required Chaat masala to sprinkle
as required As required
As Required Carrot
As Required Banana
As Required Milk
As Required ilaichi powder
As Required Sugar
As Required reen grapes
As Required Spinach
As Required Honey
Directions: Hindustani Wowtastic Royal Tri-color Cuisine Served With Tri-color Smoothie Recipe
STEP 1.Perfect cuisine to beat the hunger of your tummy
Nutrition value
965
calories per serving
48 g Fat36 g Protein97 g Carbs12 g FiberOther
Current Totals
Fat
48g
Protein
36g
Carbs
97g
Fiber
12g
MacroNutrients
Carbs
97g
Protein
36g
Fiber
12g
Fats
Fat
48g
Vitamins & Minerals
Calcium
755mg
Iron
10mg
Vitamin A
2548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
185mg
Manganese
4mg
Phosphorus
592mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment