Hilsa fish with brinjal Recipe
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About Hilsa Fish With Brinjal Recipe:
Its a very homely and simple recipe with the right amount of tanginess, spiceness and saltiness and the freshness from the hilsa fish makes the dish more better. A complete home food which can be served as lunch or dinner with plain rice. Enjoy.
- 40 mins
- 16 Ingredients
Ingredients
Adjust Servings :
Ingredients for Hilsa fish with brinjal Recipe
- 1 piece Hilsa fish
- 1/4 Brinjal long chopped into chunks
- 1/4 potato large chopped into chunks
- 1/4 onion medium sliced
- 1/4 Paanch phooran small tspn
- 0.13 jeera powder tspn
- 0.13 kalonji tspn
- 0.06 Red chilli powder tspn
- 1/4 chilli halved
- 1/4 ginger pod chopped
- 0.13 garlic tspn
- 0.17 lemon juice tspn depending on the sourness of the lemon s
- 1/4 cup water and 1/2
- As required Salt
- 1/4 turmeric tspn
- As required mustard oil as per necessary
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment