Hilsa fish with brinjal

Hilsa fish with brinjal Recipe

4.5
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About Hilsa Fish With Brinjal Recipe:

Its a very homely and simple recipe with the right amount of tanginess, spiceness and saltiness and the freshness from the hilsa fish makes the dish more better. A complete home food which can be served as lunch or dinner with plain rice. Enjoy.

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  • 40 mins
  • 16 Ingredients
Ingredients
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Ingredients for Hilsa fish with brinjal Recipe

  • 1 piece Hilsa fish
  • 1/4 Brinjal long chopped into chunks
  • 1/4 potato large chopped into chunks
  • 1/4 onion medium sliced
  • 1/4 Paanch phooran small tspn
  • 0.13 jeera powder tspn
  • 0.13 kalonji tspn
  • 0.06 Red chilli powder tspn
  • 1/4 chilli halved
  • 1/4 ginger pod chopped
  • 0.13 garlic tspn
  • 0.17 lemon juice tspn depending on the sourness of the lemon s
  • 1/4 cup water and 1/2
  • As required Salt
  • 1/4 turmeric tspn
  • As required mustard oil as per necessary
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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