Hilsa Dopiaza

Hilsa Dopiaza Recipe

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About Hilsa Dopiaza Recipe:

We know Hilsa is every Bengalis favorite dish. An authentic Bengali fish Hilsa Dopiaza will fill your mouth with water.Hilsa Fish/Elish Mach Dopiaza is one of the very delicious and tempting fish recipes from the Bengali kitchen. 

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  • 11 Ingredients
Ingredients
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Ingredients for Hilsa Dopiaza Recipe

  • 1 tablespoon Cumin paste
  • 1 tablespoon Garlic paste
  • 1 tablespoon Ginger paste
  • 4 Onions
  • 1 kilogram Hilsa fish
  • 1 tablespoon Mustard seed paste
  • 1 tablespoon Green chilli paste
  • As required Mustard oil
  • 1 teaspoon Turmeric powder
  • As required Salt
  • 7-8 big size kochu pata
Nutrition
  • 188g Fat(41.52%)
  • 237g Protein(52.20%)
  • 15g Carbs(3.34%)
  • 8g Fiber(1.74%)
  • Other(1.19%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Hilsa Dopiaza Recipe

STEP 01

Start with making a paste of cumin seed, mustard seed, green chili, ginger and garlic—all about 2tbsp.

STEP 02

Chop the 4 onions and wash them.

STEP 03

Now brush the shell of the hilsa fish and cut them into small pieces with the help of boti.

STEP 04

Wash them thoroughly. Then keep it in a bowl.

STEP 05

Now take the bowl and add all the necessary paste mentioned above. Also, add 1tsp turmeric powder, salt to taste, and 6-7tbsp mustard oil and mix well.

STEP 06

Let them sit for 8-10mins.

STEP 07

Now crush the chopped onions with your palm. And add it to the fish and masala mixture and mix all of them well.

STEP 08

Add more 3-4tbsp mustard oil.

STEP 09

Wash the taro spinach thoroughly and apply mustard oil on one side of the taro spinach of only one taro spinach.

STEP 10

Then make a thin and even layer of the onion on masala over the masala, add the hisla coated with masala, and again add the onion masala on the top.

STEP 11

Cover the whole thing thoroughly with the taro spinach.

STEP 12

Then add 6-7 more taro spinach and cover them to taro spinach filled with the fish filling.

STEP 13

Tie the whole thing with a jute rope from all sides.

STEP 14

Now in a kadai, add sand and let it heat.

STEP 15

Put a plate on top of the sand and then the tied taro spinach.

STEP 16

Cover it with a big bowl. Cook it for 10 mins let the taro spinach become soggy.

STEP 17

Then remove the cover and turn it to the other side, you will the oil coming out.

STEP 18

Cook it for more 5-10 mins.

STEP 19

Take it out from the plate and let it cool for 10-15mins.

STEP 20

Untie the jute rope carefully and then remove the taro spinach gently(you might face a little problem while removing it.

STEP 21

After you are done, serve it with steamed and enjoy your heavenly hilsa dopiaza.