hibiscus tea Recipe

Name: Hibiscus Tea Recipe
Total time: 24 min
Yield: 3
Cuisine: Indian

Recipe By Cake for all occassions By Kanika Bhatia

Hibiscus tea is rich in powerful antioxidants and may therefore help prevent damage and disease caused by the buildup of free radicals.

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Ingredients for hibiscus tea Recipe

1 cups cups
0.17 cup Dried hibiscus flowers
0.33 Pieces Whole cinnamon
0.33 Tbsp lemon (juiced)
0.33 Tsp Honey
1.67 Pieces Basil

Directions: Hibiscus Tea Recipe

STEP 1.Add 3cups water and ½ cup hibiscus leaves in a large pot and cover with a lid. Heat on high until the water starts to boil.
STEP 2.Once boiling, turn off the heat. Add 5 basil leaves, 1 stick cinnamon and ½ a lime juice and cover.
STEP 3.Let sit, covered, for 20 minutes.
STEP 4.strain the mixer and enjoy

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
0g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
0g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Cake for all occassions By Kanika Bhatia