Current Totals
Fat
26g
Protein
35g
Carbs
106g
Fiber
11g
MacroNutrients
Carbs
106g
Protein
35g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
10mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
5mg
Phosphorus
508mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment