Herbed Rack Of Lamb And Sauted Potatoes Recipe
Recipe By Kitchen Nine
5
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Rack Of Lamb And Sauted Potatoes Recipe
- 1 3 cutlet lamb racks, trimmed
- 1 tablespoon Olive oil
- 1/2 tablespoon Chopped Parsley
- 1 teaspoon Chopped rosemary leaves
- As required Asparagus and tomato salad
- 1/2 bunch Asparagus, trimmed, blanched
- 1/4 cup Halved Cherry Tomatoes
- 1/4 Small red onion, thinly sliced
- 1 teaspoon Olive oil
- 1 teaspoon Balsamic vinegar
- As required Sauteed potatoes
- 125 gram Potatoes, washed, unpeeled
- 10 gram Butter
Nutrition
value
value
321
calories per serving
19 g Fat6 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein6g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium136mg
- Iron6mg
- Vitamin A499mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine