Herbed Beef And Pineapple Salad Recipe
Recipe By Taste
30 minutes is all you need to make this speedy beef and pineapple salad.
4.3
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Beef And Pineapple Salad Recipe
- 0.08 cup Fresh coriander leaves, finely chopped
- 1/2 teaspoon Finely grated ginger
- 1/4 Garlic Clove, Crushed
- 1/4 tablespoon Olive oil
- 1/2 Coles graze grass fed beef scotch fillets
- 0.13 Pineapple, peeled, cored, thinly sliced
- 1/2 Spring onions, thinly sliced diagonally
- 1/4 Lebanese cucumber, halved, thinly sliced diagonally
- 1/4 Red capsicum, thinly sliced
- 0.13 cup Flat Leaf Parsley
- 0.13 cup Fresh mint leaves
- 30 gram Pkt coles australian baby rocket
- 0.06 cup Lime
Nutrition
value
value
135
calories per serving
5 g Fat10 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein10g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium140mg
- Iron3mg
- Vitamin A1029mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste