Herbal tea is a soothing and aromatic beverage made by infusing herbs, spices, and other plant materials in hot water. It is known for its various health benefits and is often consumed for relaxation, digestion, and immune support. Herbal teas come in a wide range of flavors and can be enjoyed hot or cold. They are caffeine-free and can be a great alternative to traditional tea or coffee. Herbal tea is easy to make and can be customized with your favorite herbs and spices.