Herb Vegetable Orzo Salad Recipe

Recipe By Taste Of Home

The chilled salad our Test Kitchen tossed together is an ideal warm-weather refresher. Golden corn, grape tomatoes and fresh basil bring the very best of summer to the table. Subtly salty olives add an interesting contrast to the other sun-sweetened veggies.

3.7
14 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Herb Vegetable Orzo Salad
plan
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ingredients serve

Ingredients for Herb Vegetable Orzo Salad Recipe

  • 0.13 cup Uncooked orzo pasta
  • 1/4 cup Frozen corn, thawed
  • 0.06 cup Chopped sweet red pepper
  • 0.06 cup Grape Or Cherry Tomatoes
  • 0.06 cup Pitted greek olives, halved
  • 0.03 cup Chopped Sweet Onion
  • 0.03 teaspoon Cup minced fresh basil or 4 dried basil
  • 1/4 tablespoon Minced Fresh Parsley
  • 0.38 tablespoon Olive oil
  • 1/4 tablespoon Balsamic vinegar
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
230
calories per serving
16 g Fat5 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home