Current Totals
Fat
17g
Protein
27g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
1128mg
Iron
17mg
Vitamin A
617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
442mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
271mg
Manganese
3mg
Phosphorus
535mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment