Herb And Raw Beetroot Tabouli Recipe
Recipe By Taste
This vegetarian, heart-friendly side is a delicious addition to your meal. Beetroot becomes the star among all the herbs and you don't even need to cook it.
4.3
22 Rating -
Rate
Vegdiet
55minstotal
55minsPrep
55m.total
55m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herb And Raw Beetroot Tabouli Recipe
- 1/4 cup Burghul, rinsed, drained
- 37.50 gram Beetroot, peeled, coarsely grated
- 1/2 tablespoon Roughly chopped fresh basil leaves
- 1/2 tablespoon Roughly chopped fresh flat leaf parsley leaves
- 1/2 tablespoon Roughly chopped fresh coriander leaves
- 1/4 tablespoon Finely Chopped Fresh Dill
- 0.06 cup Pepitas, toasted
- 1/2 tablespoon Slivered Almonds, Toasted
- 1/4 tablespoon Sesame seeds, toasted
- 0.38 tablespoon Extra virgin olive oil
Nutrition
value
value
138
calories per serving
11 g Fat4 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium173mg
- Iron3mg
- Vitamin A467mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste