Current Totals
Fat
62g
Protein
92g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
92g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
15mg
Vitamin A
91mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
724mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment