Lemon Herb Steamed Cauliflower Recipe

Recipe By Slurrp

Lemon Herb Steamed Cauliflower is a simple and healthy side dish that showcases the natural flavors of cauliflower. The combination of lemon juice, herbs, and garlic adds a refreshing and aromatic touch to this vegetable. It is a great option for those looking for a low-carb and gluten-free alternative to traditional starches.

4.2
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Lemon Herb Steamed Cauliflower
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ingredients serve

Ingredients for Lemon Herb Steamed Cauliflower Recipe

  • 1/4 Head Cauliflower
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste

Directions: Lemon Herb Steamed Cauliflower Recipe

Cooking Directions

  • STEP 1.Cut the cauliflower into florets and place them in a steamer basket.
  • STEP 2.Fill a pot with water and bring it to a boil. Place the steamer basket on top of the pot, ensuring the cauliflower doesn't touch the water.
  • STEP 3.Cover the pot and steam the cauliflower for 8-10 minutes, or until it is tender but still slightly crisp.
  • STEP 4.In a small bowl, whisk together lemon juice, olive oil, garlic, herbs, salt, and pepper.
  • STEP 5.Drizzle the lemon herb mixture over the steamed cauliflower and toss to coat evenly.

Cooking Tips

  • You can add additional herbs like thyme, rosemary, or dill for extra flavor.
  • To add a bit of crunch, sprinkle toasted breadcrumbs or chopped nuts over the cauliflower.
  • Leftover lemon herb steamed cauliflower can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store the leftover lemon herb steamed cauliflower in an airtight container in the refrigerator.
  • Reheat it in a steamer or microwave until warmed through.
  • Serve the cauliflower as a side dish with grilled chicken, fish, or roasted vegetables.
Nutrition
value
67
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp