Herb Crusted Rack Of Lamb Recipe

Recipe By Kitchen Sanctuary

Juicy, tender rack of lamb with a honey-mustard-herb crust, all served up with a pomegranate and rocket salad. It makes a great dinner to impress-and it's so quick to prepare

4.6
11 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Herb Crusted Rack Of Lamb
plan
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ingredients serve

Ingredients for Herb Crusted Rack Of Lamb Recipe

  • 0.67 tablespoon Honey
  • 0.33 tablespoon Dijon mustard
  • 0.67 tablespoon Olive oil
  • 1 tablespoon Fresh parsley finely chopped
  • 18.33 gram Fresh bread crumbs
  • 0.17 teaspoon Dried thyme
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Dried rosemary
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Freshly ground black pepper
  • 2-2.33 Bone rack of lamb french trimmed
  • 16.67 gram Rocket
  • bunch Small bunch parsley roughly torn
  • bunch Small bunch fresh mint roughly torn
  • bunch Small bunch chives roughly chopped
  • 0.17 Seeds from pomegranate
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Balsamic vinegar
  • pinch Pinch of salt
  • pinch Pinch of black pepper
Nutrition
value
247
calories per serving
16 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    9mg
  • Vitamin A
    493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary