Soft Herb Brine For Fish Recipe

Recipe By Slurrp

Soft Herb Brine for Fish is a simple and flavorful brine that enhances the taste and texture of fish. The brine is made with a combination of water, salt, sugar, and a variety of fresh herbs and spices. It infuses the fish with subtle flavors and helps to keep it moist and tender during cooking. This brine works well with a variety of fish, such as salmon, trout, or cod. It is a great technique to elevate the flavor of your favorite fish dishes.

4.7
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15minstotal
15m.total
Soft Herb Brine For Fish
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ingredients serve

Ingredients for Soft Herb Brine For Fish Recipe

  • 4 cup Water
  • 1/4 cup Salt
  • 2 tablespoon Sugar
  • as required Assorted Fresh Herbs
  • cloves Optional: Garlic Cloves, Peppercorns
  • as required Fish Fillets Of Your Choice

Directions: Soft Herb Brine For Fish Recipe

Cooking Directions

  • STEP 1.In a large pot, combine water, salt, sugar, and herbs. Bring the mixture to a boil, stirring until the salt and sugar dissolve.
  • STEP 2.Remove the pot from heat and let the brine cool completely.
  • STEP 3.Place the fish fillets in a container or ziplock bag and pour the cooled brine over them. Make sure the fish is fully submerged in the brine.
  • STEP 4.Cover the container or seal the bag and refrigerate for at least 1 hour or up to 4 hours for a stronger flavor.
  • STEP 5.Remove the fish from the brine and pat dry before cooking as desired.

Cooking Tips

  • You can customize the herb and spice combination based on your preference. Popular options include dill, thyme, rosemary, garlic, and peppercorns.
  • For a sweeter brine, you can add a splash of apple cider or white wine vinegar.
  • Make sure to rinse the fish thoroughly after brining to remove excess salt.

Storage and Serving

  • The brine can be stored in the refrigerator for up to 1 week.
  • You can reuse the brine for multiple batches of fish, but make sure to discard it if it becomes cloudy or develops an off smell.
  • Serve the brined fish cooked in your preferred method, such as grilling, baking, or pan-searing.
Nutrition
value
47
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp