Current Totals
Fat
72g
Protein
16g
Carbs
118g
Fiber
14g
MacroNutrients
Carbs
118g
Protein
16g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
24mg
Vitamin A
447mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
9mg
Copper
1mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
501mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment