Hearty Vegetable Bean Soup Recipe
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About Hearty Vegetable Bean Soup Recipe:
Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggiesit couldn't be simpler!".
- 50 mins
- 14 Ingredients
Ingredients
Adjust Servings :
Ingredients for Hearty Vegetable Bean Soup Recipe
- 0.17 cup Sliced Carrots
- 0.17 cup Thinly sliced zucchini
- 0.13 cup Chopped Onion
- 0.08 cup Chopped sweet red pepper
- 0.17 tablespoon Olive oil
- 0.33 can Vegetable Broth
- 0.17 can Kidney beans, rinsed and drained
- 0.17 can Chili beans, undrained
- 0.17 can Garbanzo beans or chickpeas, rinsed and drained
- 0.17 can Stewed tomatoes, cut up
- 0.17 cup Frozen white or frozen shoepeg corn
- 0.67 teaspoon Ground Cumin
- 1/25 teaspoon Cayenne pepper
- 0.33 tablespoon Minced fresh cilantro
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment