Salmon Stew Recipe
Recipe By Chef Lolas Kitchen
This hearty salmon stew is a full-flavored stew. its a warm, hearty, spicy, savory, delicious dish that pretty much everyone loves.
4.8
21 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Stew Recipe
- 1 pound Salmon fish
- 1.50 Pimiento peppers or red bell peppers
- 2 Roma tomatoes
- 1 Onions
- 1 Jalapeno or serrano
- 1.50 Cloves garlic
- 1/4 inch Ginger
- 1 tablespoon Tomato paste
- 1/4 cup Olive oil
- 1/2 teaspoon Thyme
- 1 teaspoon Curry
- 1 Bay leaves
- 1/2 teaspoon Bouillon powder
- 1/2 tablespoon Smoked paprika
- As required Salt and black pepper to taste
- 1/2 cup Chicken
- 1.50 tablespoon Parsley or cilantro
Nutrition
value
value
1686
calories per serving
116 g Fat123 g Protein40 g Carbs18 g FiberOther
Current Totals
- Fat116g
- Protein123g
- Carbs40g
- Fiber18g
MacroNutrients
- Carbs40g
- Protein123g
- Fiber18g
Fats
- Fat116g
Vitamins & Minerals
- Calcium371mg
- Iron14mg
- Vitamin A4277mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B6682mg
- Vitamin B95434mcg
- Vitamin B120mcg
- Vitamin C404mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium292mg
- Manganese4mg
- Phosphorus1273mg
- Selenium184mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Lolas Kitchen