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Hearty Lima Bean Bake Recipe

Recipe By Taste Of Home

Sausage and chili powder spice up yummy baked beans. “I often double the recipe and take it to picnics,” says Cathy Elands of Hightstown, New Jersey. “Everyone loves it. ”.

3.5
24 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Hearty Lima Bean Bake
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ingredients serve

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Ingredients for Hearty Lima Bean Bake Recipe

  • 1/4 Medium green pepper, diced
  • 0.17 cup Chopped Onion
  • 0.13 cup Chopped Celery
  • 1/2 tablespoon Olive oil
  • 0.13 pound Turkey italian sausage links, cut into 1/4 inch slices
  • 1/2 cup Frozen lima beans, thawed
  • 0.38 cup Canned diced tomatoes
  • 1.50 tablespoon Water
  • 1 teaspoon Brown sugar
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Minced fresh oregano
  • 1/4 teaspoon Ground Mustard
  • dash Salt and pepper
Nutrition
value
216
calories per serving
13 g Fat14 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    809mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home