Greek Lentil Soup Recipe
Recipe By All Recipes
This hearty greek-inspired lentil soup is chunky with potatoes and carrots and filled with mediterranean flavors like tomatoes and parsley.
4.2
16 Rating -
Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greek Lentil Soup Recipe
- 1/4 cup Dry lentils, rinsed and drained
- 1/4 tablespoon Vegetable Oil
- 1/4 Large onion, chopped
- 1/2 As required Cloves garlic, chopped
- 1/4 cup Sliced celery
- 0.13 cup Sliced Carrots
- 1/2 Potatoes, peeled and cubed
- 1/4 can Crushed Tomatoes
- 0.19 cup Chopped Fresh Parsley
- 1/4 tablespoon Red wine vinegar
- 1/4 teaspoon Ground cinnamon
Nutrition
value
value
127
calories per serving
4 g Fat4 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium141mg
- Iron4mg
- Vitamin A1704mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus85mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes