Hearty Bean Burritos Recipe

Name: Hearty Bean Burritos Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This super-easy entree bursts with flavor, thanks to flavorful spices, tomatoes and a cream-cheese filling. Healthy Cooking Test Kitchen.

4.4

13 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Hearty Bean Burritos Recipe

0.08 cup Instant Brown Rice
0.17 Small green pepper, chopped
0.33 teaspoon Canola oil
0.17 can Pinto beans, rinsed and drained
0.17 cup Canned no salt added diced tomatoes
0.67 ounce Fat free cream cheese, cubed
0.08 teaspoon Chili powder
1/25 teaspoon Ground Cumin
1/50 teaspoon Ground coriander
1/50 teaspoon Dried oregano
1 Whole wheat tortillas , warmed
0.13 cup Shredded Reduced Fat Cheddar Cheese

Nutrition
value

196

calories per serving

11 g Fat8 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
8g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
8g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
205mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home