Heart Shaped Whole Wheat Mini Calzones Recipe
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Heart-shaped calzones with a creamy broccoli and chicken filling are the perfect dinner to make for your family on valentine's day.
4.3
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
20minsCook
1hr 30m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Heart Shaped Whole Wheat Mini Calzones Recipe
- 1.50 cup White Whole Wheat Flour
- 1.50 cup Whole wheat pastry flour
- 2 teaspoon Baking powder
- 1 teaspoon Salt
- 1.25 cup Warm water
- 1/4 cup Extra-virgin olive oil
- 2 tablespoon Honey
- 4 teaspoon Active dry yeast
- As required Cooking spray
- 1 cup Chopped broccoli
- 1 cup Shredded cooked chicken breast
Nutrition
value
value
2598
calories per serving
86 g Fat87 g Protein362 g Carbs14 g FiberOther
Current Totals
- Fat86g
- Protein87g
- Carbs362g
- Fiber14g
MacroNutrients
- Carbs362g
- Protein87g
- Fiber14g
Fats
- Fat86g
Vitamins & Minerals
- Calcium483mg
- Iron28mg
- Vitamin A45mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B61mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E10mg
- Copper1mcg
- Magnesium226mg
- Manganese3mg
- Phosphorus1049mg
- Selenium41mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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